With exams and hand-ins to contend with, we understand that this can be a stressful time for you. That’s why we’re running a relaxing programme of events to remind you that You Are More Than Your Studies and to take some time out for yourself.

We all know exercise can have a massive impact on your mood, and yoga in particular has been proven to benefit your wellbeing and boost memory and concentration levels – exactly what’s needed to stay focused for those crucial study sessions.

So we’re holding two FREE yoga classes in WSA and SGH to help you de-stress and unwind. You’ll be taken through a series of stretches, followed by a calming relaxation session.

Thursday 19 May

12:00 – 13:15

WSA, 63 Graphics, Seminar Room 6

Sign up for your FREE place here.

Join the Facebook event.

Tuesday 24 May

12:00 – 13:15

SGH, South Academic Block, LE30

Sign up for your FREE place here.

Join the Facebook event.

To find out about the other events on offer as part of our You Are More Than campaign, click here.